Rope skipping, why the fire!
This is an ancient sport that almost everyone can. It has suddenly become popular in recent years! It's called rope skipping.
On a life information software, 832 related merchants were searched with the keyword "rope skipping" in Beijing; The price of rope skipping training course ranges from hundreds of a class to tens of thousands of a class.
Why is it so hot? Why do so many people spend money on such a simple sport? The answer is the exam.
"One rope in hand, I have health". A flat ground and a skipping rope can not only strengthen the body, but also keep the body healthy, and the safety is relatively high. With the "baton" of examination, it is not surprising that students, parents and even schools pay attention to it. In addition, rope skipping seems simple, and it's very difficult to jump well. It's obvious that it's not easy to get high scores. In this way, it is not surprising that rope skipping training courses are popular.
In other words, rope skipping is very good, but it's a little stale just for scores. After all, the original intention of the exam is to make everyone pay more attention to sports, enhance students' physique, and "do well" rather than "fail". For schools, it is necessary to cultivate students' interest and skills in sports and ensure sports time, rather than let children prepare for the test utilitarian; For parents, they should also try to take time to exercise with their children to improve their physical quality, rather than send their children to the training class.
Skipping rope is a happy thing. It's better for parents and children to "jump" happily without utilitarianism and thinking about the exam!
There are two answers. First: for well-trained people, they will hone their will, and their cardiovascular endurance, anaerobic endurance and muscle system will be improved. Second: people who have not had much systematic training before are at risk of
Skipping rope made the test results of myopia rate and obesity rate of a primary school in Jiangsu "0"
There is a small village in Qilu village, Qing'an Town, Suining County, Xuzhou City, Jiangsu Province. The school has adhered to pattern rope skipping for 8 years and achieved remarkable educational results, especially the students' myopia rate and obesit